Whether you’re gunning for a self-isolation six-pack or want to maintain proper running form, these crucial core exercises will help you get there. Coach and 2008 Olympian Amy Begley will lead you through the same core exercises she uses for Atlanta Track Club’s Elite athletes. Check out Amy's gear on the Atlanta Track Club webstore: https://bit.ly/2xIM20p Learn more about resources and classes with The Distance by Atlanta Track Club: https://www.thedistance.atlantatrackclub.org READERS OF THIS ARTICLE ALSO ENJOY
News Source: Atlanta Track ClubInitiative Offers Workouts, Resources and Virtual Experiences to Stay Healthy and Active at Home Atlanta Track Club introduced a new initiative aimed at helping runners and walkers in Atlanta and around the world stay healthy and active while staying at home. Atlanta Track Club's The Distance is a free online resource for running workouts, training programs, live strength classes, challenges, diet and health information and more, all created by the Club's expert staff, coaches and partners. The Distance will feature weekly running and walking workouts for advanced, intermediate and beginners; running games for children, weekly nutrition advice and beginning Monday, April 20, live strength and mobility classes on YouTube weekdays at 8 a.m. In the coming weeks, The Distance will include virtual running, jumping and throwing challenges that will provide a level of friendly competition during a time when races and meets are unable to held. As the recommendations from health experts around exercising during this pandemic evolve, The Distance will create content for runners and walkers to reflect the changes. "We will truly go the distance with this project," said Kenah. "As you work to understand how to continue to fit running and walking into the rapidly changing world we live; we are here to help." You can find The Distance at thedistance.atlantatrackclub.org. #TheDistanceATL About Atlanta Track ClubAtlanta Track Club is a nonprofit committed to creating an active and healthy Atlanta. Through running and walking, Atlanta Track Club motivates, inspires and engages the community to enjoy a healthier lifestyle.
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It's almost that for the French Quarter Festival in New Orleans.... Have you ever attended? Last year (2019) was our first time attending and we totally loved it. The French Quarter Festival is the largest showcase of Louisiana music in the world. More than 20 stages throughout the French Quarter celebrate local music and represents various genres from traditional and contemporary jazz to R&B, New Orleans funk, folk, gospel, Latin, Zydeco, Cajun, cabaret, and more. Best of all the French Quarter Festival is free, so make plans to attend the French Quarter Festival. FOR MORE INFORMATION ABOUT THE FRENCH QUARTER FESTIVAL GO TO FRENCHQUARTERFEST.ORG READERS OF THIS ARTICLE ALSO ENJOYED
On July 4, 1970, a group of 110 runners, now known as the "Original 110," completed 6.2 miles through the city of Atlanta in what would go down in history as the inaugural Peachtree Road Race. Today, the AJC Peachtree Road, organized by the Atlanta Track Club, is a citywide tradition of 60,000 amateur and professional runners, attracting some of the world's elite 10k runners, and is the largest 10K running event in the world. And that's not all, the AJC Peachtree Road race also includes a wheelchair race. Member Registration Members of Atlanta Track Club are guaranteed entry into the AJC Peachtree Road Race (membership must be valid by February 1). Members must register March 15-31. Atlanta Track Club membership has no bearing on start wave placement. Lottery Registration Registrants (age 10 & older) can sign up as an individual or as part of a team. If you are interested in participating in the event with family and friends, groups of up to 10 people may enter the lottery as a team. Each member of the team must register during the lottery window, March 15 - 31, to be included in the lottery. No one can register or be added to a team after lottery registration closes. During the selection process, if a "Team" is selected, everyone in the group will receive entry into the event with each individual within the "Team" being placed in the appropriate start wave based on their finish time submitted during registration. On the contrary, if a "Team" is not selected, no one in the group will receive an entry.
Regardless of the day or time of registration, all individuals and groups who enter the lottery during the eight day period will have an equal chance of being selected for the AJC Peachtree Road Race. Entrants will be randomly selected after the lottery closes on March 31. All lottery entrants will receive an email by April 3 informing them of whether or not they were selected for the event. Searchable results of the selection process will also be posted on atlantatrackclub.org and AJC.com/peachtree on April 2. Kilometer Kids Charity Race Number Registration for a Kilometer Kids Charity Race Number allows you to skip the lottery and gain automatic entry into the AJC Peachtree Road Race. For more information about charity numbers, click here. READERS OF THIS ARTICLE ALSO ENJOYED
Our friend Chandra Currelley will be performing at the City Winery Atlanta on April 19, 2020. You probably recognize Chandra as Ms. V. in Tyler Perry’s “FOR BETTER OR WORSE” and in the #1 box office movie, "DIARY OF A MAD BLACK WOMAN " playing herself in the nightclub Chandra’s. Also starring as "Shirley" in "Madea’s Big Happy Family" the stage play. Who can forget her show stopping performance as Loretta in KANDI BURRESS’s (The Real Housewives of Atlanta) "A Mother's Love” and the movie Madea’s Big Happy Family as the choir soloist, Sister Laura. CHANDRA is the former lead singer of The legendary recording group The S.O.S. Band, replacing the original lead singer. FOR MORE ABOUT CHANDRA CURRELLEYREADERS OF THIS ARTICLE ALSO ENJOYED:
News Source: Atlanta Jazz Festival
Whether collaborating with the rapper Common, touring with artists like Elvin Jones, or paying tribute to Louis Armstrong, Payton strives to pay homage to the past while pushing music forward. In his latest release, “Relaxin’ With Nick”, recorded live at SMOKE in Harlem in collaboration with Kenny Washington and Peter Washington, the trio curates a set from previously recorded works that intentionally showcase facets of legendary rhythm sections. To learn more about Nicholas Payton and listen to his music, visit his website at www.nicholaspayton.com. All sales are final. Tickets are non-transferable and non-refundable. READERS OF THIS ARTICLE ALSO ENJOYED
A day after Atlanta hosted the finest marathoners in the country at the U.S. Olympic Team Trials – Marathon, runners filled the streets of this city once again as more than 13,000 participated in the Publix Atlanta Marathon, Half Marathon & 5K. Wrapping up a celebration billed as America’s Marathon Weekend, the race attracted runners from across the country on a running tour of Atlanta on a picture-perfect day. Five of the six men and women who finished on the Trials podium – the first six runners on Team USA – acted as official starters for the race on Sunday morning, with women’s champion Aliphine Tuliamuk, Molly Seidel, Sally Kipyego, Abdi Abdirahman, and Jake Riley shouting words of encouragement to the runners on Marietta Street as the sun rose over Atlanta.
“It’s a notoriously difficult course and I love running hills,” Kopecky said. “I’m actually trying to complete marathons in 50 states and so today was state number 33. It was a fantastic weekend overall, and I don’t think we could have asked for anything better.” In the women’s race, Abigail Cember from Philadelphia, PA, ran 3:00 on the dot to take the victory. She led from start to finish, hanging on over the hills at the end of the course to keep the win in hand. “The atmosphere was awesome,” Cember, in town to support her Philadelphia Runner Track Club teammates in the Trials, said after her race. “Atlanta has had so many friendly vibes. I was leading for most of the race so I heard a lot of people screaming out ‘girl power!’”
Four-time Olympian Meb Keflezighi was the first of those, as he spent the morning pacing the 1:40 half marathon group to a time of 1:39:37. The former Olympic marathoner noted that in previous years he would have found himself running the tangents at the Trials the day before, but this year was excited to “give high fives and keep them going to their goal.” The next Olympian across the line was three-time Olympic gold medalist Gail Devers, who raced her first-ever half marathon and ran a 1:53:54. Known previously for her sprinting and hurdling prowess, Devers trained with the Club’s In-Training program and pushed herself to an 8:41 average mile this morning. She had company from another 1996 Olympian – shot putter John Godina, who finished in 2:02:03. The two-time Olympic medalist ran his first half marathon in his return to the city that saw him win silver in 1996. The first race of the morning was won by Craig Lutz, a two-time NCAA All-American in the 10K for the University of Texas who was in Atlanta to watch the Trials. The 27-year-old blazed a 15:09 to take the win over Nicholas Turco from Boulder, CO. On the women’s side, Ellyn Atkinson ran a 17:52 to take the victory in a tight race over Jacquelyn Abanses, who was six seconds behind. As the day came to a close, so too did America’s Marathon Weekend, which began on Thursday with the America’s Marathon Weekend Experience, saw more than 600 children cross the Trials finish line at the Publix Atlanta Kids Marathon, crowned six Olympians, and then celebrated distance running in all of Atlanta. The weekend, which allowed Atlanta Track Club to intertwine elite racing and citizen distance running, brought tens of thousands to downtown Atlanta over the course of three days. “America’s Marathon Weekend was created to bring together every member of the running community in a way that has never been done before, said Atlanta Track Club Executive Director Rich Kenah. “As the final finisher of the Publix Atlanta Marathon crosses the finish line, we’re excited to see the impact of this weekend on Running City USA and on this city’s Olympic future.” Registration is already open for next year’s Publix Atlanta Marathon Weekend, which will take place on February 27 and 28, 2021.
News Source: Atlanta Track Club Voting opens today for the annual AJC Peachtree Road Race T-shirt Contest in which five Atlanta-area graphic designers are vying to have their artwork featured on the coveted AJC Peachtree Road Race Finisher’s Shirt. Throughout March, everyone is invited to AJC.com/peachtree and vote for their favorite design. The winner will be revealed at the 51st Running of the world’s largest 10K on Saturday, July 4, 2020. Artists were encouraged to incorporate the theme of this year’s race: Move Forward with Atlanta. “We are excited to kick off the next 50 years of the AJC Peachtree Road Race,” said Rich Kenah, Race Director of the AJC Peachtree Road Race. “But a new chapter for this race can’t begin without its most sacred tradition, the AJC Peachtree Road Race T-Shirt Contest.”
Nearly 200 designs were entered into this year’s contest. The finalists were chosen by staff members from Atlanta Track Club and the Atlanta Journal Constitution, as well as select participants of the Peachtree. The winning design is a closely guarded secret until the moment the first finisher crosses the line on the Fourth of July. The surprised winning designer receives $1,000 from the AJC and has their name forever written in the Peachtree history books. Voting is open through March 31 and anyone may vote once per day. Registration to participate in the AJC Peachtree Road Race opens March 15 and closes on March 31. Atlanta Track Club members receive guaranteed entry into the race. All others must enter into a lottery. Voting is now open at ajc.com/peachtree.ABOUT THE AJC PEACHTREE ROAD RACE The AJC Peachtree Road Race is a 10K event that takes place every Fourth of July in Atlanta, Georgia. The first Peachtree was held in 1970 and featured 110 finishers. The AJC Peachtree Road Race is now the largest 10K running event in the world with 60,000 participants. The AJC Peachtree Road Race is perhaps most famous for the coveted AJC Peachtree Road Race T-shirt, which is handed out to all the event finishers. For more information on the AJC Peachtree Road Race visit peachtreeroadrace.org or AJC.com/peachtree. READERS OF THIS ARTICLE ALSO ENJOYED
At the Bronner Bros International Beauty Show, you will experience the latest innovations and top trends in the beauty and barber industry. Featuring exciting entertainment, celebrity appearances, creative competitions, and educational classes, the Bronner Brothers International Beauty Show brings out the biggest names in the industry. While exploring the exhibit floor, you can network with industry peers, learn a new skill, refine your technique, and stock up on all salon and professional needs. Join over 30,000 beauty professionals at the nation's largest multicultural beauty event, The Bronner Brothers International Beauty Show.
Bringing home win for Creative Hairstylist of the Year was Mushiya Tshikuka and When We Speak TV was in the building!!! Check out Mushiya's powerful acceptance speech! READERS OF THIS ARTICLE ALSO ENJOYED
BET NETWORKS ANNOUNCES AUDITION PROCESS FOR UPCOMING SEASON 10 RETURN OF HIT SERIES “SUNDAY BEST”2/7/2020 News Source: CR8KIRK FRANKLIN RETURNS AS HOST & MENTOR, ALONG WITH JUDGES ERICA CAMPBELL, JONATHAN MCREYNOLDS AND KELLY PRICE ![]() Returning to BET Network’s for season 10 is America’s most inspirational singing competition, “Sunday Best.” The well-established gospel show welcomes back Grammy Award®-winning music legend Kirk Franklin as host. Returning for the second consecutive year as judges are gospel songstress and host of "Get Up Mornings," Erica Campbell, and Grammy-Award® nominated artists Kelly Price and Jonathan McReynolds. Season 10 open call auditions will be held Saturday, February 15th in Atlanta, GA at The House of Hope (4650 Flat Shoals Parkway, Decatur, GA 30034; registration 6am-11am). Atlanta auditions will be filmed for television. Aspiring contestants should be age 18+ and should prepare to sing a song from the list below: 1. Amazing Grace 2. Blessed Assurance 3. Have Thine Own Way, Lord 4. His Eye is On The Sparrow 5. I Need Thee Every Hour 6. I Surrender All 7. It Is Well With My Soul 8. Joyful, Joyful, We Adore Thee 9. Love Lifted Me 10. Mary, Don’t You Weep 11. Nothing But the Blood of Jesus 12. O Come, All Ye Faithful (O Come Let Us Adore Him) 13. Oh, How I Love Jesus 14. Pass Me Not, O Gentle Savior 15. Tis So Sweet To Trust In Jesus 16. What A Friend We Have In Jesus Aspiring contestants from around the country are encouraged to submit their audition online and get additional audition information at BET.com/SundayBest. The final day for online submissions is February 10, 2020, at 5:00 pm EST. Jesse Collins, CEO of Jesse Collins Entertainment (BET Awards, The New Edition Story), and Dionne Harmon (The Bobby Brown Story, Hip Hop Squares) serve as executive producers of season ten of Sunday Best along with executive producer and showrunner Jeannae Rouzan-Clay (Dear Mama, Black Girls Rock!), and Torrence Glenn (Celebration Of Gospel, Trumpet Awards) is co-executive producer. For updates and more information about “Sunday Best”, please visit BET.com/SundayBest. Join the conversation on social media by logging on to our social media platforms using the hashtag: #BETSundayBest. READERS OF THIS ARTICLE ALSO ENJOYED
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